6 survival tips for the stay at home mom

3 March 2015

Now that I am back at work I find myself thinking a lot about when I was a stay at home mom (SAHM) and I wonder how the hell I did it.  I love Jack to the moon and back but we all know being a parent is a tough gig sometimes.  Going back to work has helped me be me again and have time for myself.  It has given me that slice of independence back and I really love the social aspect of it too.  So I thought I would share what I thought helped me be the best SAHM I could be.  You could call them survival techniques I suppose.  Some days are much easier than others.  Here is what helped me cope:


You may think this silly but seriously - drink copious amounts of tea and/or water.  It will keep your energy levels up and it is healthy. This is also super important if you are breastfeeding.


While we are on the topic of what you are putting into your body make sure you eat well and often.  Don't skip meals and don't eat too much crap.  You will rest better if your tummy is full and you will play hard if you have the energy!  Plus, as they get older, I found Jack ate better when I ate with him.  Monkey see - monkey do.


Don't stay at home all day everyday.  At first when you have a baby it can be very daunting to get out the house.  But go for that walk, go on that play date and go to that baby massage class.  You will never regret going out, it is good for you and gives both you and the babe a change of scenery.  It gives you back the normalcy that seems to go out the window when you first have a baby.


Following on from the getting out - the only way to make friends is to get out.  I met my best friends through classes, the village toddler group and through other friends.  Yes, it is VERY scary going out somewhere if you don't know anyone but you are all in the same boat.  It is so therapeutic to chat to other moms with newborns.  You don't have to be BEST buddys with everyone you meet with, just have light conversation, let your babies run riot or feed and enjoy being in the company of other moms.


Having said all that - don't do too much either.  You will get so tired and so will your baby.  It is SO good to have days off mooching around the house, drinking tea, sleeping, tidying and playing.  I sometimes put so much pressure on myself to make sure I was doing something everyday but it is not necessary.  Enjoy the time at home with your baby.  It goes so quickly and it is so very special.


Or at least just sit and rest.  This is the most shared and sometimes irritating piece of advice you will get as a Mom.  But I have to tell you folks, it is the most valuable.  When Jack was a newborn I slept when he slept.  But then as he got older I did want to do my own thing in that slot of time, like drink tea in peace and create, take photos, bake and blog.  But when Jack's sleeping got really bad and I got beyond exhausted I knew I had to start doing it again.  So it is all down to your own set of circumstances really.  Be sensible, if you are tired and need to rest don't go madly rushing around the house trying to do all the chores or cross things off your to do list.  Look after yourself, rest and be still.

What tips do you have for being a stay-at-home Mom?  I do miss it sometimes. ♥

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